About Me

Movement has always been more than exercise for me - it’s a way to feel stronger, more energized, and more connected to myself.

As a mom and a military spouse, I felt like I didn’t know who I was after so many moves and the long days with kids. I ended up falling in love with group fitness! I do had first and haven’t looked back since.

I’ve not only found myself in this space, but I also want to bring that same. Feeling to anyone who takes one of my classes. I believe fitness shouldn’t be about being perfect - it’s  an opportunity for you to show up for yourself one class at a time.